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    • Stress Management
    • Anger Management
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    • FAQ
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  • Home
  • Stress Management
  • Anger Management
  • EFT
  • Useful Links
  • FAQ
  • Profile
  • Photo Gallery

Stress & Anger Management Edinburgh

Stress & Anger Management EdinburghStress & Anger Management EdinburghStress & Anger Management Edinburgh

Mental Health Therapy relaxation breathing techniques

Mental Health Therapy relaxation breathing techniquesMental Health Therapy relaxation breathing techniques

Useful Links

Mental Health

Breathing Space - free confidential helpline
International Stress Management Association
Mind -  information and advice about mental health issues
Emotional wellbeing for teenagers
Bullying Advice

Anitbullying Support

It's Okay Campaign

Childline

Seemescotland

Brothers In Arms Scotland

Health Issues

British Heart Foundation -  workplace health and well-being
Drinking Limits - do you know your limits?
Drink Aware
Drugs- need advice about drug misuse?
Men's Health Forum Scotland -  men's health awareness
Healthy Lifesyle - tips and advice 

Work Related Stress

HSE
Good Day at Work!
WorkStress.Net http://www.workstress.net/ 

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